Therefore we do not give up. Even though our outer person is being destroyed, our inner person is being renewed day by day. For our momentary light affliction is producing for us an absolutely incomparable eternal weight of glory. So we do not focus on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.

Since you put away lying, Speak the truth, each one to his neighbor, because we are members of one another. Be angry and do not sin. Don’t let the sun go down on your anger -Eph 4: