We are what we repeatedly do. Excellence then, is not an act, but a habit. Aristotle

I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. Bruce Lee

We do not learn from experience. We learn from reflecting on experience. John Dewey

Hard training, easy battle. Easy training, hard battle. Alexander Suvorov

Most people have the will to win. Few have the will to prepare to win. Bobby Knight.

Whatever you are doing is the most important thing you are doing while you are doing it. Pete Carril

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. unknown

Do what you can with what you have where you are. Teddy Roosevelt

Do not let what you cannot do interfere with what you can do. John Wooden

Empty your mind. Be formless, shapeless, like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend. Bruce Lee

You can't stop the waves, but you can learn to surf. Jon Kabat-Zinn

How can you hit and think at the same time? Yogi Berra

Fear of failure is the greatest failure of all. John Wooden

What you do speaks so loudly I cannot hear what you say. Ralph Waldo Emerson

Good, better, best. Never let it rest. Til the good is better and the better best. St. Jerome.